Mike Kewley

James

The meditation has been difficult at times, but I don’t think I would be where I am if I had not met with you and

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Katy

I attended your workshop at Karma yesterday – thank you, it was a brilliant afternoon. You taught us practical skills with humour and you were

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Vicky

My everyday life, like many others, is hectic. Juggling everything has meant paying a toll – migraines and chronic pain in my shoulders. I didn’t

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Clare

I thoroughly enjoyed the course and will endeavour to keep practicing. I feel a lot calmer in myself and my focus on the now, rather

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Michelle

I found the mini retreat a unique experience, a chance to spend the day with like minded people in a relaxing atmosphere and use the

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Neil

The private session was rewarding. Focusing on the breath entering and leaving your body and then exploring every inch of your body, observing all the

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Sam

I have attended the Mindfulness drop-in sessions for a few months now and came hoping to learn how to better deal with daily worries and

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Louise

I have really enjoyed the drop in sessions each week – It has been a great opportunity to learn more, practice ‘mindfulness’ meditation, and take

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Denise

This six week course has literally transformed my life and I would recommend it to everyone without exception. It can only do one thing and

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Nicola

I took part in the 6 weeks mindfulness course and it has really helped me to get in tune with myself. At the start I

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