Walk the Path of Self Mastery,
Uncover your inner freedom here and now.

My 6-Week Course is perfect for those who want to jump in and commit to a series of tried and tested practices with an expectation of changing their lives for the better. As well as introducing the same initial skills as the 3-week course, we’ll also spend time exploring the following themes in detail:

– Cultivating Compassion, Good Will and Tolerance.

– Developing Loving Kindness and Positive Emotion.

– Boosting Emotional Resilience and Self-Care.

– Recognising impermanence, change and flow as a flavour of reality.

– Discovering the precious moment.

– Introducing ‘See Hear Feel’ as a way to bring our Mindfulness skills into our daily activities.

Price: £399.00 / Online (via Zoom) £370.00

Location: The Ellan Vannin Chiropractic Clinic, 44 Westmoreland Road, Douglas.

How to Book: Call Mike on 07624 376856 or email hello@mikekewley.com