Ordinary Enlightenment

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Where else could you be? Shift out of your busy mind and drop into this simple moment, yes it’s ordinary, but it’s the gateway to happiness, fulfilment and freedom

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Did you know that each moment of your life is brand new and ever-fresh?

Use my 5 minute check-in practice to stop, drop and explore your present moment experience, developing the life-changing qualities of presence, focus and calm.