Private Coaching



How can I create a powerful new relationship to my mind?
Is there a different way to manage difficult emotions?
How do I navigate Chronic Pain or recovery from illness?
Can I learn to live in the present moment?
What is meant by impermanence?
How can I find genuine happiness and peace of mind?
How can I cultivate the best of myself as a human being?
Who am I and what is the Self?
What is Enlightenment and is it possible for me?

I love working with people who are interested in changing their lives, transforming their relationship to the mind, body and emotions, and waking up to who they are beyond them. I offer one-to-one training for those who resonate with my approach to Mindfulness and are keen to develop the very best of themselves.

3-Week Mindfulness Training Course

What is Mindfulness and how can it help me? This short course will guide you through the basics of Mindfulness practice and allow you to develop and maintain the following life-changing skills:

  • Concentration Power (Enhanced attention & focus).
  • Present Moment Awareness (Living here and now).
  • Metacognitive Awareness (Awareness of thoughts)
  • Mental Clarity and Calm (A still, spacious and silent mind)
  • Interoception (Awareness of your internal state, both physical and emotional).
  • Deep rest and relaxation (Experiencing the body as a safe, pleasant and restful place).

Price: £200.00 / Online (via zoom) £170.00

Location: The Ellan Vannin Chiropractic Clinic, 44 Westmoreland Road, Douglas.

How to Book: Call Mike on 07624 376856 or email hello@mikekewley.com

6-Week Mindfulness Training Course

The 6-Week Course is perfect for those who want to jump in and commit to a series of tried and tested practices with an expectation of changing their lives for the better. As well as introducing the same initial skills as the 3-week course, we’ll also spend time exploring the following themes in detail:

  • Cultivating Compassion, Good Will and Tolerance.
  • Developing Loving Kindness and Positive Emotion.
  • Boosting Emotional Resilience and Self-Care.
  • Recognising impermanence, change and flow as a flavour of reality.
  • Discovering the precious moment.
  • Introducing ‘See Hear Feel’ as a way to bring our Mindfulness skills into our daily activities.

New Price: £400.00 / Online (via Zoom) £370.00

Location: The Ellan Vannin Chiropractic Clinic, 44 Westmoreland Road, Douglas.

How to Book: Call Mike on 07624 376856 or email hello@mikekewley.com