What if the freedom we long for isn’t ahead of us in the future, or hidden in a special meditation, but here and now as the very essence of who and what we are? Here is a recent conversation between Sufi mystic and author Zahir Khan and myself, exploring the themes of spirituality, meditation and enlightenment.
This talk was recorded on the 3rd August at the iMuseum Lecture Theatre, Kingswood Grove, Douglas, Isle of Man.
A few weeks ago I had the pleasure of being interviewed about Awakening, Enlightenment and Non-Duality by Ted Henry from the Souljourns Youtube channel. I hope you find it useful.
HOW TO BE ORDINARY: A SHORT GUIDE TO HAPPINESS
Happiness lives in the present moment. Here’s my TEDx talk from 2014 exploring the fascinating relationship between paying attention and being happy. I hope you find it useful!
You Are Not What Your Think – Conscious TV interview
In 2014 I had the pleasure of travelling to London to talk to Iain McNay from Conscious TV about my own Spiritual Awakening at the age of 29, and the struggles and insights which apparently led to it. The treasure we seek is always available here and now. I hope you find our conversation useful.