– Stop fighting life and discover how to sit with it –
Join mindfulness teacher, author and TEDx speaker Mike Kewley for a relaxed and insightful monthly evening of meditation and conversation at Vibe Cafe, in the heart of Douglas. These gatherings are designed for anyone interested in developing greater calm, clarity, and emotional balance through the practice of mindfulness and meditation.
Whether you are completely new to mindfulness and meditation, or already have an established practice, this welcoming community space offers a chance to step out of the busyness of everyday life and reconnect with stillness, awareness, and presence.
Each evening includes:
• A short talk introducing the theme of the evening
• A 45-minute guided meditation
• A tea break and time to connect with others
• Open discussion, questions, and shared reflections
Next Evening
Date: Monday 20th July
Time: 7:00 – 9:00 pm
Location: Vibe Plant-Based Café, 9 Ridgeway Street, Douglas, Isle of Man
Places are limited.
Contribution
£10 standard
£5 concessions