Mike Kewley

A is for Attention

This week I discovered that according to the Statistic Brain Research Institute, the average attention span of web users in 2015 is just 8.25 seconds.

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Domonic

I have just finished the 6 week course with Mike and found it very inspiring – Mike explained mindfulness in a very simple manner and

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Moira

I realized that my thought process has become a creature of habit. But allowing a combination of mindfulness & my energies into my life, it

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Anthea

The day retreat affords you the time to absorb the taught practice, and fully experience what is meant by ‘Mindfulness’. The combination of wonderful stories,

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Mark

The message is simple, almost so simple that at first you don’t believe something so easy could have such a profound effect on your everyday

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Alex

Mindfulness has shown me how to see the world for what it is, the only real way to find happiness is when the mind is

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