Join me at Vibe cafe in Douglas every month for my new Mindfulness group.

This group is aimed at anyone interested in enhancing their mental fitness and wellbeing through the practice of Mindfulness, and those interested in meditation, embodiment and awakening.Each session will begin with a short talk followed by a 45 minute guided group meditation, a tea break, and then time for discussion, questions and answers.

Please note that the meetings will now take place on Monday evenings.

Next Date: Monday 22nd August 2022

Time: 7pm – 9pm

Location: Vibe Plant-based Cafe, 9 Ridgeway Street, Douglas, Isle of Man

Price: £10 per person / £5 concessions

How to book: Please email to reserve your place