Discover how to access calm, focus, relaxation and happiness with Mindfulness Teacher, Mike Kewley.
Did you know that the relationship to your mind is the most important relationship you have?
Mindfulness is an ancient and profound method of mind-training, backed by cutting edge neuroscience, which allows us to thrive in every moment, regardless of circumstances. This 6-week Mindfulness Training Course is aimed at anyone interested in transforming their relationship to their mind and body, and discovering happiness in the present moment.
Dates: Every Wednesday from 2nd March – 6th April 2022
Time: 7pm – 8.30pm (UK time)
Price: £100.00 (Includes course pack and handouts with links to guided practices)
Where: On Zoom
An amazing course. It actually changes your life.
– N.G. Isle of Man
Thank you for the last 6 weeks, they have been hugely beneficial and have felt like the beginning of a new way of life.
– Ferghus, London
Thank you so much for making this course so easy. I’m a completely different person in such a short time because of the understanding you gave me.
– Ella, Isle of Man
I would highly recommend anyone suffering with anxiety, uncertainty and in need of some direction to attend. These are lessons that will stick forever.
– Chris, Isle of Man
It’s an interesting mix of theory, techniques and stories. I particularly appreciated getting recordings of the sessions so I could listen to them again. By the end of the course, I felt calmer and more serene. I am very glad I chose to do this course and would highly recommend it to anyone interested in mindfulness.
– Michelle, London
Mike Kewley is a mindfulness teacher I wholeheartedly recommend and endorse. He has a unique and effective way of distilling the wisdom of ages and teachings of mindfulness that can open up new possibilities and provide a sense of freedom for people.
– Michael, Texas USA