Working Mindfully with Pain, Discomfort and Emotion
Life can often be overwhelming, but by working Mindfully with whatever the moment brings we can discover how to meet obstacles and difficulties with wisdom, courage and compassion, essentially defusing them. Drawing on his own experience, Mindfulness teacher Mike Kewley invites us to create a radical new relationship to hardship through the transformative qualities of […]
Mindfulness in Wild Places
Join Mindfulness Teacher Mike Kewley and Manx Wildlife Trust Officer Adam Denard, for these new monthly wellbeing walks, exploring some of the Island’s most beautiful locations. Mike has partnered with Manx Wildlife Trust to offer these free sessions as a way to experience the benefits of nature, with the life-enhancing skills of Mindfulness. Next Date: […]
Silent Weekend Mindfulness Retreat
**Last Few Places Available** When the mind falls silent we discover the depths of stillness, beauty and insight which were here all along, just waiting to be uncovered. – Mike. Join me for my Autumn silent residential retreat at the Mill House in Santon, for a weekend of sitting and walking meditation, light guidance, inspiring […]
July 6-week Online Mindfulness Course
6-WEEK ONLINE MINDFULNESS TRAINING COURSESTARTS TUESDAY 27th JULY 2021 Book your place here Did you know that the relationship to your mind is the most important relationship you have? Mindfulness is an ancient and profound method of mind-training, backed by cutting edge neuroscience, which allows us to build a powerful internal skillset to help us […]
Men Evolve Summit 8th-11th July
Register for free here I’m excited to announce that I’ll be taking part in the online Men Evolve Summit from the 8th to the 11th of July. This free event includes talks and interviews with 15+ Leaders and experts over 4 days will teach you strategies you can implement now to kickstart your alternative mental […]
Mindfulness in Wild Places
Join Mindfulness Teacher Mike Kewley and Manx Wildlife Trust Officer Adam Denard, for these free monthly wellbeing walks, exploring some of the Island’s most beautiful locations. Next Walk: Sunday 27th June 2021 Time: 10.30am – 12.00pm Location: Please meet at 10.20am at Smeale Beach Car Park How to register: Attendance is free but please email […]
Beyond Mindfulness with Mike Kewley
There is no greater mystery than this, That we keep seeking reality, Though in fact we are reality. – Sri Ramana Maharshi. Join me on Sunday 18th July, at the Onchan Parish Hall for an exploration of Mindfulness, Awakening and Non-Duality. I’ll be giving a short talk followed by a 45 minute guided meditation, questions, […]
Advanced Online Mindfulness Course
The Living Moment: Advanced Mindfulness Course forRadical Presence, Transformation and Insight. – You are the Adventure – Join Mindfulness Teacher Mike Kewley for this advanced 6-Week Training Course and discover the transformative power of the living moment. This course follows on from Mike’s popular 6-week Training Course which has been attended by thousands of people […]
June 6-Week Group Mindfulness Course
NEXT 6-WEEK GROUP MINDFULNESS TRAINING COURSE STARTS TUESDAY 15TH JUNE AT THE ONCHAN HUB Train your mind, transform your life. Did you know that the relationship to your mind is the most important relationship you have? Mindfulness is an ancient and profound method of mind-training, backed by cutting edge neuroscience, which allows us to build […]
Going Nowhere Slowly
Walk softly and be amazed. In the chaos of our busy lives speed is of the essence and so we can’t always afford to consciously slow our pace, or pack the shopping bags in glorious hyper-real slow-motion. We may pride ourselves on being able to whizz through our days ticking off the tasks as we […]