testimonials

Neil

The private session was rewarding. Focusing on the breath entering and leaving your body and then exploring every inch of your body, observing all the

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Sam

I have attended the Mindfulness drop-in sessions for a few months now and came hoping to learn how to better deal with daily worries and

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Louise

I have really enjoyed the drop in sessions each week – It has been a great opportunity to learn more, practice ‘mindfulness’ meditation, and take

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Denise

This six week course has literally transformed my life and I would recommend it to everyone without exception. It can only do one thing and

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Nicola

I took part in the 6 weeks mindfulness course and it has really helped me to get in tune with myself. At the start I

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Janet

I just wanted to say I found the course fascinating and I didn’t want it to end. I found you a brilliant speaker and very

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Laura 2

Mike’s 6 week Introduction to Mindfulness course completely changed my outlook on life and I would definitely recommend it to anyone with an open mind.

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Myra

I have just completed a 6 week introduction course for mindfulness meditation with Mike and would like to thank Mike for his friendly and informative

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Anna

I am finding the course amazing; so beneficial! Since we started I’ve had a few situations that would normally make me into an anxious blob,

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Laura 1

Mike Kewley’s Mindfulness course is a gentle introduction to meditation, his down to earth and personable approach demystifies the subject and makes it available for

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