Domonic I have just finished the 6 week course with Mike and found it very inspiring Mike explained mindfulness in a very simple manner and Read More
Moira I realized that my thought process has become a creature of habit. But allowing a combination of mindfulness & my energies into my life, it Read More
Anthea The day retreat affords you the time to absorb the taught practice, and fully experience what is meant by Mindfulness. The combination of wonderful stories, Read More
Katy I attended your workshop at Karma yesterday thank you, it was a brilliant afternoon. You taught us practical skills with humour and you were Read More
James The meditation has been difficult at times, but I dont think I would be where I am if I had not met with you and Read More
Alex Mindfulness has shown me how to see the world for what it is, the only real way to find happiness is when the mind is Read More
Mark The message is simple, almost so simple that at first you dont believe something so easy could have such a profound effect on your everyday Read More
Vicky My everyday life, like many others, is hectic. Juggling everything has meant paying a toll migraines and chronic pain in my shoulders. I didnt Read More
Clare I thoroughly enjoyed the course and will endeavour to keep practicing. I feel a lot calmer in myself and my focus on the now, rather Read More
Michelle I found the mini retreat a unique experience, a chance to spend the day with like minded people in a relaxing atmosphere and use the Read More