Over the past few months, a number of people have asked whether I still offer online one-to-one mindfulness sessions.
The answer is yes!
As my corporate work and online courses have grown, I’ve become more selective about offering private sessions. However, I’ve decided to open a small number of Wednesday evening appointments each month for those looking for more personalised support.
These aren’t simply meditation sessions, they’re practical, one-to-one sessions designed to help you understand what’s keeping you stuck and discover a calmer, clearer and more effective way of relating to your mind.
Together we might explore:
• Anxiety, stress and overthinking
• Emotional resilience and difficult emotions
• Mindfulness and meditation practice
• Poor sleep and switching off a busy mind
• Navigating change and uncertainty
• Developing greater clarity, confidence and inner peace
For those who feel drawn to the deeper contemplative traditions, our sessions can also become an exploration of awakening itself.
Together we can explore the nature of awareness, self-inquiry and the direct recognition of our true nature through mindfulness and contemplative practice. Whether your interest is practical wellbeing or spiritual awakening, each session is shaped around where you are on your own journey.
Dates: Wednesday evenings (subject to availability
Session length: 90 minutes (GMT)
Investment: £125
Each session is completely tailored to you, and takes place online via Zoom.
I’m only opening a handful of appointments each month, so if this resonates with you and you’d like to know more, simply send me a direct message and I’ll happily send you the details and available dates.
I’d love to support you.
Please email me at hello@mikekewley.com to book your session.