Are you ready to reduce stress and overthinking, manage anxiety, and improve your mental and emotional health?
Join Mike Kewley, mindfulness teacher, TEDx speaker, and author, for his Ramsey 6-Week Mindfulness Training Course and experience the life-changing benefits of regular mindfulness practice.
Over six weeks, this mindfulness course will guide you to:
– Develop a consistent meditation practice that suits your lifestyle – Reduce stress, anxiety, and overthinking naturally – Improve emotional wellbeing and mental clarity – Gain practical tools to live more mindfully and intentionally – Explore perspectives that can transform your life
Course Details:
Dates: Tuesday 3rd February – Tuesday 10th March 2026
Time: 7:00 PM – 8:30 PM
Venue: Perfect Harmony, Union Lane, Ramsey, Isle of Man
Early Bird Ticket: £95.00
(Includes course handouts, guided meditation links, and audio recordings of each session for convenient listening at home.)
