Your attention is the most powerful thing you possess – discover how to use it.

Join Mindfulness Teacher, TEDx Speaker and Author Mike Kewley for this special evening workshop at the Isle of Man College, and discover the neuroscience of happiness, explore flow-states, and learn how to shift your mind and body into a state of focus and calm.

This workshop is ideal for those new to the concepts of mindfulness and mind-training, as well as those interested in revisiting the basics.

Date: Wednesday 26th April 2023

Time: 7pm-9pm

Venue: University College, Isle of Man, Homefield Road, Douglas, Isle of Man

Price: £14.00

How to register: Call 648200 and quote course reference Q3456 to register.