Join Mindfulness Teacher, TEDx Speaker and Author Mike Kewley at Roundhouse in January for his popular 6-week Mindfulness Training Course.
Whether you want to reduce stress, overthinking or anxiety, enhance your mental and emotional health, or simply start a regular meditation practice, this course will give you a range of simple but powerful practices and perspectives to transform your life from the inside out.
Dates: Tuesday 28th January to Tuesday 4th March 2025
Time: 7pm – 8.30pm
Venue: The Roundhouse, Strang, Braddan, Isle of Man
Early Bird Ticket: £95.00 (Includes course handouts, links to guided practices and audio recordings of each session to listen back to at your convenience).
