The Buddha’s Body; A Journey into Embodied Mindfulness

This very body is the Buddha– Zen Master Hakuin. ***Fully Booked*** How do you relate to your body? For many of us our experience of this body is filtered through a life-time of thoughts, memories, stories and beliefs which limit us in some way. We don’t feel the body, we think it.Yet once we dive […]

Book Launch – The Treasure House

Join me at the Family Library on Wednesday 7th December, from 7pm to celebrate the launch of my first book The Treasure House – Discovering Enlightenment Exactly Where You Are. I will be giving readings and short meditations from the book, and signed copies will be available to purchase. Teas, coffees, mulled wine and mince […]