An amazing course. It actually changes your life. – N.G.
Join me for my next Spring 6-week Mindfulness Training Course. Whether you want to reduce stress, overthinking or anxiety, enhance your mental and emotional health, or simply start a regular meditation practice, this course will give you a range of simple but powerful practices and perspectives to transform your life from the inside out.
Dates: Tuesday 16th April – Tuesday 21st May 2024
Time: 7pm – 8.30pm
Venue: The Meeting Room, Onchan Community Hub, School Road, Onchan, Isle of Man.
Early Bird Ticket: £100.00 (offer ends 24th March)
