THE POWER OF MINDFULNESS
YOU ARE NOT WHAT YOU THINK.
Join Mindfulness Teacher Mike Kewley for this special deep dive into the power of mindfulness practice and how we can transform our relationship to thoughts, feelings and emotions.
Mike will lead participants through three powerful yet simple practices to cultivate awareness, stillness and freedom from entanglement.
Date: Wednesday 21st April 2021
Venue: University College, Isle of Man
How to book your place: call 648200 and quote course reference Q3456 to enrol or email firstname.lastname@example.org