Free Workshop: The Power of Mindfulness

THE POWER OF MINDFULNESS

YOU ARE NOT WHAT YOU THINK.

Join Mindfulness Teacher Mike Kewley for this FREE workshop exploring the power of mindfulness practice and how we can actively transform our relationship to thoughts, feelings and emotions.

Mike will lead participants through three powerful yet simple practices to cultivate awareness, stillness and freedom from entanglement.

Date: Wednesday 21st April 2021

Time: 7pm-9pm

Venue: University College, Isle of Man

Price: FREE

How to book your place: call 648200 and quote course reference Q3456 to enrol or email mail@ucm.ac.im