To the mind that is still, the whole universe surrenders.
– Lao Tzu
Join Master Raymond Wun and Mindfulness Teacher Mike Kewley and discover how to enhance your mental and emotional wellbeing through the ancient art of Tai Chi, Qi Gong and Mindfulness Meditation.
Held at the beautiful Knock Rushen House, overlooking Castletown Bay, this day-retreat will allow you to slow down and attune to the present moment, exploring a range of practices and meditations to still the mind, work with the bodies meridians and cultivate the life-enhancing power of Chi.
Date: Saturday 8th July 2023
Time: 09.00 – 16.30
Venue: Knock Rushen House, Knock Rushen, Castletown, Isle of Man
Price: £100.00 (includes Vegetarian lunch, teas and coffees)