You are the Adventure.

Join me for this brand new 6-Week Training Course and discover the transformative power of the living moment. This course follows on from my popular 6-week Training Course which has been attended by thousands of people interested in optimising their lives.

The Living Moment Course will enable you to deepen both your practice and your understanding, dissolving the barriers between meditation and daily life.

Each weekly session involves a 45 minute silent sitting practice and an exploration of core themes including Presence, Healing and Transformation, Interconnectivity, Flow, No-Self and Awakening.

This course is aimed at practitioners who want a more advanced level of training and are passionate about meeting each moment from a place of radical acceptance, freedom and joy.

Dates: From Wednesday 11th March to Wednesday 15th April 2020.

Time: 7pm – 9pm

Venue: The Meeting Room, Onchan Community Centre, School Road, Onchan

Price: £150.00

How to register: Please email to register.

**Some level of previous Mindfulness practice is required for this course. It is not suitable for complete beginners.

**Places are limited and bookings are taken on a first come first served basis.