Join Mike Kewley and Master Raymond Wun for a unique afternoon workshop designed to help you decompress, reset, and restore balance. Taking place at the Institute in Laxey, this immersive three-hour experience blends mindfulness, meditation, Tai Chi, and Qigong to create a powerful mind-body connection.
This workshop is ideal for anyone looking to reduce stress, improve focus, and enhance overall wellbeing through a combination of mental clarity and gentle physical movement.
What to Expect
Mindfulness & Meditation with Mike Kewley
Develop presence, awareness, and mental clarity through guided mindfulness and meditation practices. This session will help you slow down, calm the mind, and reconnect with the present moment—skills you can carry into everyday life.
Tai Chi & Qigong with Master Raymond Wun
Experience Tai Chi and Qigong, often described as “moving meditation.” Learn gentle, flowing movements that support internal energy (Qi), improve balance, posture, coordination, and promote deep relaxation.
Benefits of This Workshop
- Reduce stress and anxiety naturally
- Improve focus, clarity, and mental wellbeing
- Enhance balance, posture, and body awareness
- Support physical and emotional health
- Learn practical tools for everyday life
What You Will Experience
- Cultivating Presence: Guided meditation to quiet the mind and regulate the nervous system
- Flowing Energy: Gentle Qigong exercises to open and balance the body’s energy channels
- The Art of Balance: Tai Chi walking and hand forms to build stability, strength, and coordination
- Deep Integration: Learn how to bring a sense of “calm in motion” into your daily routine
Who Is This For?
This workshop is suitable for beginners and experienced practitioners alike. No prior experience in mindfulness, Tai Chi, or Qigong is required.
Date: Saturday, 13th June 2026 (The perfect post-TT reset!)
Time: 2:00 PM – 5:00 PM
Location: The Institute, Laxey
Price: £45.00
Book Your Place
*Spaces are limited to 25 to ensure a high-quality, personal experience.
*Early booking is recommended.