**Please note that this course is fully booked**

An amazing course.
It actually changes your life.
– N.G.

I’m looking forward to my next 6-week Mindfulness Training Course which will be held at Artea (art gallery and cafe) in Port Erin, starting on Monday 7th November 2022. Mindfulness is not just for those struggling with overthinking, anxiety and depression but for anyone interested in enhancing their lives.

To date I’ve worked with:

– Parents interested in being more present with their children

– Sports people keen to access the flow state quickly

– Pregnant women exploring ways to access deep relaxation

– People looking for ways to avoid stress and burnout

– Individuals managing chronic pain or illness recovery

– People interested in boosting creativity and cultivating a new relationship to their mind

– Individuals who have tried mindfulness and meditation previously (courses, classes and apps) and struggled.

Join me and discover how training your mind can radically transform your life.

Dates: Monday 7th November – 12th December 2022

Time: 7pm – 8.30pm

Venue: Artea, Bridson Street, Port Erin, Isle of Man

Price: £150.00 (Includes course handouts & links to guided practices)

Click Here To Book Your Place

Please note that places are limited and early booking is recommended.