Thursday Evenings 7.30pm – 8.30pm (UK time)
Each 60 minute sessions explores Mindfulness, embodiment and awakening, beginning with a short talk and then a guided 45 minute meditation, followed by questions and answers. The group is always good fun, with lots of laughter and people attending from all over the world.
These sessions are free or by donationClick here to register
Please note that Thursday 10th March will be the final weekly group. The online group will continue on a monthly basis until the Autumn, dates to be released soon.