Monthly Mindfulness Groups

What is Mindfulness? Where is Happiness? Who am I?

These monthly groups are open to everyone interested in changing their lives through the exploration and practice of Mindfulness. Each 2 hour session begins with a short talk followed by a guided 45 minute practice where we shift through the “3 Gears” of present moment awareness, embodiment and awakening.

Please note that there is no Peel group this month.

Email mike at if you’d like to attend.

 – October 2020 Dates – 

Castletown Meeting

Date: Monday 12th October

Location: The Engine House, Alexandra Road, Castletown, Isle of Man, IM9 1TG.

Time: 7pm-9pm

Price: £10.00 per person / £5.00 concession

Douglas Meeting

Date: Wednesday 21st October

Location: The Family Library, 10 Upper Church St, Douglas

Time: 7pm-9pm

Price: £10.00 per person / £5.00 concession

Ramsey Meeting (*Please note new time)

Date: Monday 19th October

Location: Human, 3 Victoria buildings, Parliament Street, Ramsey (opposite Lloyds Bank)

*Time: 7.15pm-9.15pm

Price: £10.00 per person / £5.00 concession