Sam
I have attended the Mindfulness drop-in sessions for a few months now and came hoping to learn how to better deal with daily worries and stresses that come from thinking about the past and the future. The sessions have helped a lot. They are friendly and very welcoming. After each drop-in session, I notice the […]
Louise
I have really enjoyed the drop in sessions each week It has been a great opportunity to learn more, practice mindfulness meditation, and take some time out from my busy mind! Louise
Denise
This six week course has literally transformed my life and I would recommend it to everyone without exception. It can only do one thing and that is awaken your soul. Life is the here and now, its not yesterday or tomorrow it is now. We are all too stressed, too busy, too frantic and then […]
Nicola
I took part in the 6 weeks mindfulness course and it has really helped me to get in tune with myself. At the start I really struggled to sit still and mediate for anything more than a minute without being distracted. However, six weeks down the line after practicing most days I am now able […]
Janet
I just wanted to say I found the course fascinating and I didnt want it to end. I found you a brilliant speaker and very helpful. And I know the techniques and ideas will help me in everyday of my life and have already helped me with everyday challenges and life events. All of the […]
Laura 2
Mikes 6 week Introduction to Mindfulness course completely changed my outlook on life and I would definitely recommend it to anyone with an open mind. Laura (2)
Myra
I have just completed a 6 week introduction course for mindfulness meditation with Mike and would like to thank Mike for his friendly and informative approach to meditation. I found the course really inspiring and would recommend mindfulness meditation to anyone who wishes to bring calm into their busy life. Myra
Anna
I am finding the course amazing; so beneficial! Since we started Ive had a few situations that would normally make me into an anxious blob, however Ive been able to use mindfulness to get me through. So thank you. Anna
Laura 1
Mike Kewleys Mindfulness course is a gentle introduction to meditation, his down to earth and personable approach demystifies the subject and makes it available for everyone. He shares his wisdom, humour and himself, and guides people through a simple breathing technique, that if used regularly, is life changing. I have now been practicing mindfulness for […]
Shruti testimonial
[x_section style=”margin: 0px 0px 0px 0px; padding: 45px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_blockquote cite=”Mr. WordPress” type=”left”]Thank you for helping people like me connect with the now![/x_blockquote][/x_column][/x_row][/x_section]